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Monarch Dentistry
WHY US
Multiple Locations

Multiple Locations

Monarch Dentistry has 18 locations across Southern Ontario. For your convenience, we'll transfer files from office to office so you can visit us at any location! 

Monarch Dentistry
Friendly Staff

Friendly Staff

Our dental team is made up of energetic and experienced professional dentists and hygienists who understand the power of your smile.

Monarch Dentistry
Family Friendly

Family Friendly

Our highly trained staff can provide quality dental care for your entire family! Drop by a Monarch Dentistry nearest you to receive your next dental treatment.

Monarch Dentistry
Advanced Technology

Advanced Technology

We utilize state-of-the-art technology in order to provide all of our patients with the best dental experience possible.

Monarch Dentistry

Show Your Smile Some Love: Valentine’s Day Oral Care Tips

Feb 21, 2025

Valentine’s Day is all about love, smiles, and sweet treats. Whether you're planning a romantic date, spending time with family, or enjoying chocolates solo, your oral health deserves some extra love too! With all the sweets, drinks, and kisses that come with the holiday, it’s important to keep your teeth and gums healthy. Follow these Valentine’s Day oral care tips to keep your smile fresh, bright, and cavity-free!

1. Be Smart About Sweets

Valentine’s Day and chocolate go hand in hand, but not all sweets are equal when it comes to dental health.

❌ Worst Valentine’s Day Treats:

  • Sticky candies (caramels, gummies) – cling to teeth and cause cavities.
  • Hard candies (lollipops, conversation hearts) – take longer to dissolve, exposing teeth to sugar for longer periods.
  • Sugary cocktails (margaritas, sangria) – alcohol and sugar together dry out the mouth and promote decay.

✅ Better Options for Your Teeth:

  • Dark chocolate – contains less sugar and has antioxidants that benefit gums.
  • Chocolate-covered strawberries – lower in sugar and provide vitamin C for gum health.
  • Sugar-free gum – helps freshen breath and reduce plaque buildup.

2. Keep Your Breath Fresh for the Big Day

Bad breath can be a mood-killer, especially on Valentine’s Day. Here’s how to keep your breath kissably fresh:

  • Brush & floss before heading out – food particles between teeth can cause odor.
  • Use a tongue scraper to remove bacteria from the tongue.
  • Rinse with an alcohol-free mouthwash to prevent dry mouth.
  • Chew sugar-free gum with xylitol to neutralize acids and freshen breath.

3. Drink Water Between Treats

Water is your best friend on Valentine’s Day! It helps:
💧 Rinse away sugar and acid from candy and wine.
💧 Prevent dry mouth, which can lead to bad breath.
💧 Keep your smile looking bright and hydrated.

If you’re enjoying wine or cocktails, alternate sips with water to reduce staining and acidity.

4. Be Careful with Wine & Coffee Stains

Red wine, coffee, and dark chocolate may be delicious, but they can stain your teeth over time. To prevent discoloration:
☕ Use a straw when drinking dark-colored beverages.
🦷 Brush or rinse with water after consuming stain-causing foods.
💎 Consider using a whitening toothpaste in your daily routine.

5. Stick to Your Dental Routine

Even on special occasions, don’t skip your nightly oral care routine! Before heading to bed, make sure you:
✅ Brush for two minutes with fluoride toothpaste.
✅ Floss to remove any leftover food and plaque.
✅ Use mouthwash to keep your gums healthy.

6. Schedule a Post-Valentine’s Day Dental Cleaning

If your sweet tooth got the best of you this Valentine’s Day, don’t worry! A professional dental cleaning can remove any plaque buildup and keep your smile bright and fresh. Book an appointment with your dentist to show your teeth some extra love!

Valentine’s Day is a great time to treat yourself, but don’t forget to care for your smile too! By making smart choices with sweets, staying hydrated, and sticking to good oral hygiene habits, you can enjoy the holiday without harming your teeth. Show your smile some love this February and keep it shining bright!

Monarch Dentistry welcome new patient's

We accept Emergency walk-ins

Our Patients are always a priority and we do our best to accommodate those with pain and need to be seen by a Dentist.

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Testimonials

Chris Koukaras
Monarch Dentistry
Chris Koukaras

Patient

I’d like to start off by thanking everyone at Monarch for their help and support throughout this process. I recently had some teeth extracted for the first time ever and I couldn’t be happier with the care that I have received. From the very first call, right to the very end, the staff and doctor that took care of me were fantastic. Amazing customer service and patient care. I would definitely recommend Monarch Dentistry.

Lucy Boulay
Monarch Dentistry
Lucy Boulay

Patient

Monarch Dentistry is the best place to get your teeth checked. Trust me. I’ve been to over 476 locations in the GTA and every time I come back here. The following days after I cleaned my coworkers had to put sunglasses on because of my teeth. So, I try not to speak much. Anyway, good service, quality cleaning and great staff. 10/10 recommend.

Nathan Fraser
Monarch Dentistry
Nathan Fraser

Patient

I've been a patient for at least 10 years. It's always easy to get an appointment and I've brought my whole family here. I appreciate talking about procedures first before committing to it, and that's something every dentist can improve in. So, thank you for doing that with me.

Rana Ali
Monarch Dentistry
Rana Ali

Patient

Loved my experience at this dental office. The staff communicated very well on the procedures that were going to take place. Nour was my hygienist and did a very thorough job on my teeth and was very kind throughout. Taghreed was very kind and made the experience great overall!

Marissa Requimin
Monarch Dentistry
Marissa Requimin

Patient

Brought my kids here today. They were very happy with their hygienist; Drew. My almost 3 years old daughter is not scared despite it's her first visit with the dentist because Drew made her comfortable and entertained her. My son is very happy as well when asked how is his experience. The front desk is amazing as well and the dentist.

Deborah Gillam Harry
Monarch Dentistry
Deborah Gillam Harry

Patient

Awesome service and felt extremely comfortable throughout entire cleaning session and exam. Thankful I have found a great dentist and they offer all lot of services and give special gift for 1st time customers.

Hassan Samat
Monarch Dentistry
Hassan Samat

Patient

Had an awesome experience getting my cavity filled! The staff were super friendly and made the whole thing way less stressful than I expected. The dentist was gentle, explained everything as they went, and I didn’t feel any pain at all

Zaid El-laded
Monarch Dentistry
Zaid El-laded

Patient

Absolutely amazing dental office! From the moment I walked in, I felt welcomed and cared for. Taghreed was so kind and professional, Kumi the assistant made sure I was comfortable the whole time, and Dr. Kareem did an incredible job, gentle, patient, and very thorough.

Aandrea Pohrib
Monarch Dentistry
Aandrea Pohrib

Patient

Fantastic team of talented professionals, who are able to handle complex issues with high level of professionalism and are kind and friendly. Have been with this dental office for over 3 years and I am very pleased with the level of care. During this time, I went through treatments and procedures from  regular cleanings to dental implants, including one for a canine tooth, and they were all very successful

Hajar Akmaliki
Monarch Dentistry
Hajar Akmaliki

Patient

I had such a great experience at Monarch Dentistry! Nour is truly the best hygienist she’s gentle, thorough, and makes you feel so comfortable during every visit. Taghreed is hands down the best manager; she’s professional, welcoming, and always goes above and beyond to help patients. The entire team at Monarch Dentistry is amazing friendly, caring, and professional from start to finish. Highly recommend this office!

Joumana
Monarch Dentistry
Joumana

Patient

I have positive experience with great Dr Jarrousse he has done his job without any pain and your great hygienist. The staff is professional. The procedures were done efficiently without any discomfort or problems. THANK YOU

Marzia S.
Monarch Dentistry
Marzia S.

Patient

I am coming here for more than 5 years for myself and my whole family, I love their services and the vibe here. Even though I moved to North York and I have dentist’s office attached to my building and right beside my building, I am still continuing to come here. I don't need to experiment any other place, I am set for life, as long as I live in GTA. Thank you, all the staff members and dentists, here.

Rusbel Tuyan Elle
Monarch Dentistry
Rusbel Tuyan Elle

Patient

I just got back from an amazing experience at your clinic! I was nervous getting a filling but all of it was gone because the Dentist was so gentle. The staffs were friendly and overall; the clinic is clean and neat. I got a free toothbrush, toothpaste, and a dental floss. Highly recommend for everyone!

Warisha Rehaman
Monarch Dentistry
Warisha Rehaman

Patient

The staff and service at this location is amazing. Dr. Basman is a very professional doctor, and with Basma as a dental assistant, they make a great team. Taugreed Faukhary is also an amazing manager. Overall, I had a great experience and will return again, thanks!

Sara Mostacci
Monarch Dentistry
Sara Mostacci

Patient

Myself and my son had a wonderful first experience with the caring staff we encountered! This was my son's first ever visit to the dentist and his hygienist knew exactly how to make him feel so comfortable, it was a dream appointment! Thank you so much, we look forward to seeing you all again :)

Monarch Dentistry

Monarch Dentistry has 18 convenient locations across Southern Ontario. Our dental team is made up of energetic and experienced professional dentists and hygienists who understand the power of your smile!

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Head Office

1100 Burloak Dr Suite 300 Burlington, ON L7T 1G1

905-681-8328
info@monarchdentistry.ca

Monarch Dentistry

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